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	<title>Green Nectar's Blog</title>
	<link>http://www.greennectar.co.uk/blog</link>
	<description>Online Cooking Recipes, Food &#38; Health Knowledge</description>
	<lastBuildDate>Wed, 02 Sep 2009 16:25:05 +0000</lastBuildDate>
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	<item>
		<title>Clearance Food</title>
		<description>Has the credit crunch got to you?
Well this company bases its business on food that maybe past their “best before” date but are never past their “use by” dates.

Some of the food brands included are Heinz, crosse and blackwell, Cadbury and Kelloggs

See for yourself and register for a bargain


Approved Foods.co.uk

N.B. ...</description>
		<link>http://www.greennectar.co.uk/blog/?p=44</link>
			</item>
	<item>
		<title>Making a Burger</title>
		<description>Fancy Making a Burger?
This is how it works. In our video section you can are shown how to make a burger including the right ingredients for great flavour. however, if you have had problems forming the burger then mayber this little product is for you.

Tip, when using this make sure ...</description>
		<link>http://www.greennectar.co.uk/blog/?p=33</link>
			</item>
	<item>
		<title>Stay hydrated at work.</title>
		<description>Dehydration accounts for a large amount of work headaches, this can be increased by the fact that a lot of people mistake thirst for hunger. Dehydration not only puts stress on the body (kidneys, brain) but can lead to many other long term chronic health conditions.

In the UK we now ...</description>
		<link>http://www.greennectar.co.uk/blog/?p=8</link>
			</item>
	<item>
		<title>Changing your brands.</title>
		<description>Ever thought about giving up something you take for granted??

Approximately half of British adults - around 22 million people - have switched which supermarket they use to save money during the credit crunch but many wouldn't change from their favourite brands.

The poll by independent comparison site uSwitch.com found that while ...</description>
		<link>http://www.greennectar.co.uk/blog/?p=6</link>
			</item>
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		<title>Food for Muscle Growth</title>
		<description>When partaking in activity that is above the norm for your body, the use of energy and muscle can be lost and damaged respectively. For energy, eating carbohydrates is the quickest way to recharge but when it comes to muscle growth, protein does the job.
 
Protein is the hardest of the ...</description>
		<link>http://www.greennectar.co.uk/blog/?p=3</link>
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